About Me

I am a mother of a son with ulcerative colitis. Though my family has been on a journey of healthy eating for over two decades, this journey took a dramatic and unexpected turn this past summer when his disease worsened. We discovered the SCD diet and have not looked back. This diet is time consuming, difficult, and restrictive, but thus far it has kept my son healthy and off the dangerous drugs that come with this disease. If I can encourage any other mom who is trying to cook for their family with IBS or IBD then this blog will be worth it. I love cooking and I love healthy eating. It is time to share some recipes that have been successful along with the some tips which might help the  busy mom cope with such a large task.