Recipes

Breakfast Foods

• Waffles: Plain, Blueberry and Pecan

Broths

• Chicken Broth
• Beef Bone Broth 

Crackers

•  Rosemary Raisin Almond Pulp Crackers

Drinks 

• Almond Milk  

 Egg Recipes

• Bacon and Onion Tart w/Flaky Pie Crust Recipe

Juice

• Various Juice Recipes from Sexy Juice

Meat

• Beef Roast With Dried Fruit

•  Citrus and Herb Roast With Carrots and Parsnips
• Grilled Flank Steak Kabobs
• Grilled Leg of Lamb

• Meat Patties (3 recipes) 
• Oven Baked St. Louis Style Ribs w/Smoky Seasoning Spice Blend Recipe
• Pecan Crusted Chicken Fingers
• Sear Roasted Pork Chops
• Turkey Butternut Hash 

Muffins

• Honey Nut
• Banana Blueberry
• Banana Nut
• Pumpkin
• Lemon Poppy Seed
• Blueberry

Soups

• Carrot Soup 1 and 2
• Carrot, Chicken and Egg Soup
• Chicken Soup
• Egg Drop Soup With Scallions, Mushrooms, and Bok Choy
• Panera Bread Autumn Squash Soup

Snacks and Sweets

• Trail Mix Granola Bars 
• Apple Cake 

Spice Blends

• Cajun Seasoning
• Jamaican Jerk Seasoning
• Smoky Seasoning 

Vegetables

• Acorn Squash Recipes

• Roasted Butternut Squash

• Candied Carrots
• Balsamic-Glazed Carrots
• Honey-Citrus Glazed Carrots 
• Roasted Carrots
• Kale Chips
• Sauteed Spinach
• Zoodles or Zucchini Noodle Recipes